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Steps to Prepare Quick Masala Okra(Bhandi)

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Masala Okra(Bhandi)

Before you jump to Masala Okra(Bhandi) recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We are very mindful that eating healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you might be looking for a quick snack, you can't go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can easily be more healthy with wholesome chips and crackers. Whole grains are always better than highly processed grains present in white bread.

There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to masala okra(bhandi) recipe. You can have masala okra(bhandi) using 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Masala Okra(Bhandi):

  1. Take 1 tbs of Oil.
  2. Get 1/2 kg of Bhindi (Okra).
  3. Prepare 2-3 tbs of Oil.
  4. Use 2 of Pyaz (Onion) Sliced.
  5. Prepare 1 tbs of Lehsan (Garlic) Chopped.
  6. You need 2 tbs of Green chilli paste (Green chilies paste).
  7. Provide 2-3 of Tamatar (Tomatoes) Chopped.
  8. Prepare 1 tsp or to taste of Namak (Salt).
  9. You need 1/2 tsp of Haldee powder (Turmeric powder).
  10. Take 1/2 tsp of Dhania powder (Coriander powder).
  11. You need 1/2 tsp of Zeera powder (Cumin powder).
  12. Take 1 tsp or to taste of Lal mirch powder (Red chilli powder).
  13. Provide 3-4 of Sabut lal mirch (Button red chilies) Crushed.
  14. Prepare 1-2 tbs of Lemon juice.
  15. Provide ¼ tsp of Qasuri methi (Dried fenugreek leaves) (optional).
  16. Get 2-3 of Green chilli (Green chilies).

Steps to make Masala Okra(Bhandi):

  1. In pot,add oil,okra and fry for 4-5 minutes and set aside..
  2. In -In pot,add oil,okra and fry for 4-5 minutes and set aside..
  3. In pot,add oil and onpot,add oil and onion,fry until translucent..
  4. In pot,add oil,okra and fry for 4-5 minutes and set aside..
  5. In pot,add oil and onion,fry until translucent..
  6. Add garlic and green chili paste,mix well..
  7. Add tomatoes,salt,turmeric.
  8. Add stir fried okra and mix well..
  9. Add lemon juice,dried fenugreek leaves,green chilies,mint leaves,green coriander and serve..

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