Recipe of Speedy Okra/ Bhindi fry

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Before you jump to Okra/ Bhindi fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to okra/ bhindi fry recipe. To make okra/ bhindi fry you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Okra/ Bhindi fry:

1. Take 1/2 kg of Okra/ bhindi.
2. Get 1 of onion sliced.
3. You need 1 of tomato finely chopped.
4. Use 1/2 tsp of cumin seeds.
5. Take 3-4 tbsp of mustard oil.
6. Prepare 1 tsp of or to taste Salt.
7. Take 1/2 tsp of or to taste red chilli powder.
8. Take 1/2 tsp of or to taste coriander powder.
9. You need 1 of green chilli grated.

Steps to make Okra/ Bhindi fry:

1. Wash, dry & cut okra/ bhindi in 1 inch pieces or as you want. Heat oil in a wok. add cumin seeds and let it splutter for a sec..
2. Add onion let it fry till translucent. add tomato and fry till tomatoes are properly cooked. add green chilli and mix..
3. Add okra/ bhindi and fry on medium high for 5-6 mins stirring in between. add salt, red chilli powder and coriander powder. mix well..
4. Cover and cook till properly cooked. stir in between. add a splash of water, cover and cook again till done..
5. Serve hot..

Bhindi fry is an easy Indian style okra recipe that is simple to make and delicious to eat. Tastes yum with some warm Indian bread and dal! Heat oil in a frying pan and deep fry first the bhindi/okra until crisp and starting to brown around In a different pan, put a bit of oil, followed by the garlic and the onions. Fry the onions until they are. Aloo Bhindi Bhujiya, aloo bhindi fry, sukke aloo bhindi or aloo bhindi sabzi whatever we may call it but this is one of the best bhindi (okra) recipe.

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