Simple Way to Make Homemade Jerk Chicken Mango Pizza

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Before you jump to Jerk Chicken Mango Pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don't unthinkingly put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to jerk chicken mango pizza recipe. You can cook jerk chicken mango pizza using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Jerk Chicken Mango Pizza:

1. Provide 1 of Pizza dough.
2. Get 1 of Mango.
3. Get 1 of Chicken Breast.
4. Provide 1 of Mozzarella.
5. Prepare 1 of Tomato Sauce.
6. Use 1 of Basil.
7. Get 2 tbsp of Olive Oil.
8. Get of Flour.
9. Prepare 1 of Chilli Flakes.
10. Use 1 of Black Pepper.
11. Provide of Jerk sauce.

Instructions to make Jerk Chicken Mango Pizza:

1. Marinade chicken in jerk sauce (overnight if possible).
2. Preheat oven to 425.
3. Pan fry chicken and cut into tiny pieces.
4. Cut mango into tiny pieces.
5. Sprinkle flour for handling & spread pizza dough to cover entire pan. (1 store bought pizza dough = 2 pizzas, I like whole wheat).
6. Drizzle 1 tbsp olive oil to cover pan and lay pizza dough on top..
7. Spread tomato sauce & sprinkle mozzarella on top..
8. Top with jerk chicken, mango and fresh basil to taste.
9. Top with chilli flakes and black pepper to taste.
10. Brush crust sparingly with olive oil.
11. Bake for 12-14 minutes at 425.
12. Eat. Mmmmmmmm.

Place the chicken in a large shallow baking dish and rub the marinade into the chicken. Combine the mangoes, onion, cilantro, lime juice, and orange juice in a bowl and gently mix. Season to taste with salt and pepper. Jerk Chicken with a fresh and flavorful mango avocado salsa! Grilled Jerk Chicken is marinated for hours and finished on the grill for a seriously delicious slightly charred flavor.

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